I'm A Vegetarian

I'm A Vegetarian

Amazing Facts and Ideas for Healthy Vegetarians

Book - 2002
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Random House, Inc.
Whether it’s for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one’s diet, yummy food ideas, and, best of all, ways to cope with sticky situations. How do you handle the inevitable trips to the local burger joint? How do you resist Grandma’s attempts to get you to try just a bit of her famous roast turkey? How do you respond to dire predictions that it’s meat that makes you strong? For young people who are vegetarians, or for those who are thinking about making the switch, this is an invaluable resource.

Baker & Taylor
Introduces vegetarianism by describing the different types of vegetarians and the core foods consumed by each type, and provides recipes and advice for those new to the lifestyle.

Publisher: Toronto : Tundra Books, 2002
ISBN: 9780887765889
Branch Call Number: J 613.262 SCH
613.262 SCH
Characteristics: 112 p. ; 23 cm
Additional Contributors: Zaman, Farida


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Nov 27, 2011

A really great book for kids wanting to become vegetarian or vegan. Lots of interesting ideas and advice, plus lots of quotes from people 11 to 22 years old about challenges with family and friends. There are some neat comebacks to people's condescending remarks which can be a lifesaver in situations. Some interesting recipes, including vegetable pancakes for dinner and spaghetti and nut balls which looked really interesting.

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