Office Yoga

Office Yoga

Moderate Exercises in your Cubicle

DVD - 2010
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Includes twenty exercises. You will build mental focus, reduce stress, calm the mind, and increase clarity. A non-intimidating beginner approach to simple, modified yoga stretches at your desk. Rejuvenate at work in less than 22 minutes.
Publisher: [United States] : Distributed by Celebrity Video Distribution, [2010]
Branch Call Number: 613.71 OFF
Characteristics: 1 videodisc (ca. 22 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Scane, Danielle

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