Title rated 4.5 out of 5 stars, based on 1 ratings(1 rating)
Book, 2001
Current format, Book, 2001, , Available .
Book, 2001
Current format, Book, 2001, , Available . Offered in 0 more formats
Provides workouts, conditioning programs, and exercises designed to develop strength, flexibility, balance, speed, and endurance neccessary for karate, taekwondo, judo, and jujitsu.
From the community