Carrots 'n' Cake

Carrots 'n' Cake

Healthy Living One Carrot and Cupcake at A Time

eBook - 2011
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Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots 'N' Cake is all about eating your carrots…and savoring your cupcake, too.
  For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didn't have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday.
Hang with your friends on a Friday night without packing on the alcohol pounds
Navigate buffet tables at parties
Handle the holidays painlessly.
And more!

Baker & Taylor
The certified nutrition consultant and creator of the popular Carrots 'N' Cake daily blog outlines innovative and fun dieting methods that do not rely on restrictive practices, sharing accessible fitness routines and food tips that reveal how to lose weight through balanced eating. Original.

Publisher: New York : Sterling Epicure, c2011
ISBN: 9781402789632
Branch Call Number: OVERDRIVE
Characteristics: 1 online resource (xv, 208 p.)
Additional Contributors: Overdrive Inc


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