Step up Revolution

Step up Revolution

Hip-hop Cardio Burn

DVD - 2012
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Learn the hottest moves from the hit movie Step Up Revolution in this fat-burning dance workout that's simply off the hook! Get the lean, sexy body you always wanted with 4 hot dance routines featuring the latest hip-hop moves to incinerate calories and sculpt your entire body. Join pros Misha Gabriel and Micki Duran as they guide you through each step, linking and repeating the sequences, before dancing the routines full-throttle to sizzling featured tracks. Includes one-of-a-kind learning tool that offers you the opportunity to follow the crew as if they were right in front of you, now it's your turn to step up on the dance floor! Hip-Hop Cardio Challenge: Get your heart pumping with this fierce fusion of hip-hop and jazzy rap freestyle moves that kick, dip, bend, and twist your body slim. Hip-Hop Flash Mob: Experience the electrifying energy of a flash-mob frenzy and break, pop and lock your way to a lean and chiseled dancer's physique. Hip-Hop Hard Core: Join Misha Gabriel for a funky mix of traditional hip-hop and choreography from the film that cranks up the heat for a total muscle makeover. Hip-Hop Latin Burn: Add a little sizzle and sass to your step with Micki Duran's sultry, Salsa-inspired hip-hop workout sure to sculpt sexy legs, arms, and abs.
Publisher: [United States] : Lionsgate, c2012
Branch Call Number: 613. 715 STE
Characteristics: 1 videodisc (ca. 76 min.) : sd., col. ; 4 3/4 in

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