Strength Training for Teen Athletes

Strength Training for Teen Athletes

Exercises to Take your Game to the Next Level

Book - 2012
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Tone those muscles! With helpful strength-building exercises and tips, you'll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming stroke. You'll be showing off your muscles in no time!
Publisher: Mankato, Minn. : Capstone Press, c2012
ISBN: 9781429676809
Characteristics: 48 p. : col. ill. ; 26 cm


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