Strength Training for Teen Athletes
Exercises to Take your Game to the Next LevelBook - 2012
Tone those muscles! With helpful strength-building exercises and tips, you'll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming stroke. You'll be showing off your muscles in no time!
Publisher: Mankato, Minn. : Capstone Press, c2012
Characteristics: 48 p. : col. ill. ; 26 cm