The Tapping Solution for Pain Relief
A Step-by-step Guide to Reducing and Eliminating Chronic PainBook - 2015
"Ortner presents a startling alternative [for pain management]: he lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he [examines] how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides readers on a journey that begins on the surface -- tapping to address the pain itself -- and moves to the deeper issues that often affect pain"--Provided by publisher.
Publisher: Carlsbad, California : Hay House, Incorporated, 2015
Edition: First edition
Branch Call Number: 616. 0472 ORT
Characteristics: xx, 217 pages : illustrations ; 24 cm
From Library Staff
Teaches how to use tapping, or EFT (emotional freedom techniques), to help relieve chronic pain and stress.