Relieving Stress With YogaDVD - 2020
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Publisher: Arlington, VA : PBS, 2020
Branch Call Number: 613.7046 REL 2020-08
Characteristics: 2 videodiscs (145 minutes) : sound, colour ; 4 3/4 inches digital,optical video file,DVD video,region 1