Relieving Stress With Yoga

Relieving Stress With Yoga

DVD - 2020
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With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Publisher: Arlington, VA : PBS, 2020
ISBN: 9781531711986
Branch Call Number: 613.7046 REL 2020-08
Characteristics: 2 videodiscs (145 minutes) : sound, colour ; 4 3/4 inches
digital,optical
video file,DVD video,region 1

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