General Recommendations
Help Kick Pain to the Curb
Created by BPL_staff_older_adults | 24 items
Medical, alternative, and gentle-exercise strategies to help you overcome pain.
https://burlington.bibliocommons.com/list/share/1400767657/1863493819
Title Overview Format & Publisher Call Number
Conquer Back and Neck Pain Conquer Back and Neck Pain
Walk It Off!
Book - 2008
Sunrise River Press
617.56 BRO
You Are Not your Pain You Are Not your Pain
Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-being---an Eight-week Program
Book - 2015
Flatiron Books
616. 0472 BUR
The Pain-free Program The Pain-free Program
A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Book - 2005
J. Wiley
616.0472 CAR
Relax Into Yoga for Chronic Pain Relax Into Yoga for Chronic Pain
An Eight-week Mindful Yoga Workbook for Finding Relief and Resilience
Book - 2019
New Harbinger Publications, Inc
613.7046 CAR 2020-02
Managing Pain Before It Manages You Managing Pain Before It Manages You Book - 2009
Guilford Press
616.0472 CAU
Aches and Gains Aches and Gains
A Comprehensive Guide to Overcoming your Pain
Book - 2017
Bull Publishing Company
616. 0472 CHR
The Neck Pain Handbook The Neck Pain Handbook
Your Guide to Understanding and Treating Neck Pain
Book - 2009
DiaMedica Pub
617.53 COO
Pain Relief With Trigger Point Self-help Pain Relief With Trigger Point Self-help Book - 2011
North Atlantic Books
615.822 DEL
Pain Free Living Pain Free Living
The Egoscue Method for Strength, Harmony, and Happiness
Book - 2011
Sterling Pub
616.0472 EGO
Forever Painless Forever Painless
Lasting Relief Through Gentle Movement
Book - 2016
Random House Canada
616. 0472 ESM
Make Pain Disappear Make Pain Disappear
Proven Strategies to Get the Relief You Need
Book - 2012
Reader's Digest
616.0472 FOL
Defeat Chronic Pain Now Defeat Chronic Pain Now
Groundbreaking Strategies for Eliminating the Pain of Arthritis, Back and Neck Conditions, Migraines, Diabetic Neuropathy, and Chronic Illness
Book - 2010
Fair Winds Press
616.0472 GAL
Relief at Last! Relief at Last!
End Migraines, Backaches, Arthritis Pain, and More
Book - 2011
Rodale
616.0472 HAR
Back in Control Back in Control
A Spine Surgeon's Roadmap Out of Chronic Pain
Book - 2017
Vertus Press
617. 56406 HAN
100 Questions & Answers About Chronic Pain 100 Questions & Answers About Chronic Pain Book - 2012
Jones & Bartlett Learning
616. 0472 MAL
7 Steps to A Pain-free Life 7 Steps to A Pain-free Life
How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method
Book - 2014
Plume Book, by the Penguin Group
617. 56406 MCK
The Tapping Solution for Pain Relief The Tapping Solution for Pain Relief
A Step-by-step Guide to Reducing and Eliminating Chronic Pain
Book - 2015
Hay House, Incorporated
616. 0472 ORT
Conquer Chronic Pain Conquer Chronic Pain
An Innovative Mind-body Approach
Book - 2015
Hazelden Publishing
616. 0472 PRZ
Cannabis & CBD for Health & Wellness Cannabis & CBD for Health & Wellness
An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More
Book - 2019
Ten Speed Press
615.7827 SHE 2019-05
The Pain Companion The Pain Companion
Everyday Wisdom for Living With and Moving Beyond Chronic Pain
Book - 2018
New World Library
616.0472 SHO 2018-06
The Everything Guide to Integrative Pain Management The Everything Guide to Integrative Pain Management
Conventional and Alternative Therapies for Managing Pain
eBook - 2015
Adams Media
OVERDRIVE
Holistic Pain Relief Holistic Pain Relief
Dr. Tick's Breakthrough Strategies to Manage and Eliminate Pain
Book - 2013
New World Library
616. 0472 TIC
End Everyday Pain for 50+ End Everyday Pain for 50+
A 10-minute-a-day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Book - 2016
Ulysses Press
616. 0472 TIE
The Yass Method for Pain-free Movement The Yass Method for Pain-free Movement
A Guide to Easing Through your Day Without Aches and Pains
Book - 2018
Hay House, Inc.
616. 0472 YAS
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