Fearless and Fifty (or Sixty, or Seventy, or...)Like this list

10 items

• Navigating the Messy Middle

  a Fiercely Honest and Wildly Encouraging Guide for Midlife Women

  Douglas, Ann

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  A fierce and unapologetic book for and about midlife women. The author has interviewed and shares the stories of over 100 women of different backgrounds and identities.

• Breathe Cry Breathe

  From Sorrow to Strength in the Aftermath of Sudden, Tragic Loss

  Gourdier, Catherine

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  This author understands that "grief doesn't vanish so quickly - it packs a suitcase and moves into your heart and head." This book is about her journey through grief.

• Two Old Broads

  Stuff You Need to Know That You Didn't Know You Needed to Know

  Hecht, M. E.

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  Written by a retired orthopedic surgeon in her 90s, this book shares pithy one-liners, wisdom, and anecdotes on a host of topics that concern aging. "Connections, continuous learning, and being socially active," are among her top tips for aging…Read moreRead more of this annotation

• A Theory of Happiness

  Lessons From a 100-year-old Korean Philosopher

  Kim, Hyŏng-sŏk

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  A Korean philosopher offers a century of life wisdom and recommends focusing on a genuine joy that is rooted in love, daily gratitude, and personal growth instead of material wealth or status.

• Older, but Better, but Older

  Maigret, Caroline de

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  This tongue-in-cheek guide explores the Parisian mindset of a woman gracefully—and sometimes reluctantly—navigating her 40s. The book balances humorous anecdotes with life wisdom about aging.

• The Well-lived Life

  a 102-year-old Doctor's Six Secrets to Health and Happiness at Every Age

  McGarey, Gladys

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  In a voice that is both practical and inspiring, the author shares six actionable secrets to enjoying a long and happy life. She uses her experience in holistic medicine and offers tips for letting go and finding daily motivation.

• Chair Yoga for Seniors & Beginners

  the Only 27 Essential Poses You Need for Strength, Flexibility and Vitality

  Rose, Adrian

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  Chair yoga is a form of yoga that adapts traditional yoga poses and practices to be performed while seated on a chair. It is an accessible and inclusive approach to yoga, making the practice especially useful to individuals with limited mobility.…Read moreRead more of this annotation

• Wake Up With Purpose!

  What I've Learned in My First Hundred Years

  Schmidt, Jean Dolores

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  Part life story, part philosophy text, and part spiritual guide, Sister Jean's wit, wisdom, and common sense has broad appeal and application that transcends religious creed. She's was famous for being the beloved chaplain of the Loyola University…Read moreRead more of this annotation

• The Book of Charlie

  Wisdom From the Remarkable American Life of a 109-year-old Man

  Von Drehle, David

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  The Book of Charlie is a gospel of grit—the inspiring story of one man’s journey through a century of upheaval. Charlie was resilient, determined, and innovative, and when life threw him challenges, he found creative ways to work through them.

• Growing Young

  How Friendship, Kindness, and Optimism Can Help You Live to 100

  Zaraska, Marta

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  The value of socialization, compassion, friendship, and family are shared as the main tools for healthy longevity, more than diet and exercise. This well-researched book also includes stories from different cultures and encourages adopting proven…Read moreRead more of this annotation