Classical Stretch. 55 Minute Core Workout

Title rated 3.8 out of 5 stars, based on 3 ratings
Current format, DVD, 2015, All copies in use.
Current format, DVD, 2015, All copies in use. Offered in 0 more formats
Advanced workout. Not recommended for people with low mobility or those just beginning to exercise. This Core strengthening workout is a favorite with my students, men and women alike. They never seem to get bored with it and ask for it over and over again. Not only do the exercises feel good while you're doing them, but…

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