Breathe Like a Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
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Current format, DVD, 2018, Available .
Current format, DVD, 2018, Available . Offered in 0 more formats
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy…

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Audience
  • G.
Language
  • In English with optional English subtitles.
  • Closed-captioned for the hearing impaired.

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