Growing Young

How Friendship, Kindness, and Optimism Can Help You Live to 100
Title rated 4.1 out of 5 stars, based on 7 ratings
Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats
A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji…

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