Fitness Hacks for Over 50

300 Easy Ways to Incorporate Exercise Into Your Life
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Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats
"Being active and in shape helps you sleep, keeps you strong and healthy, and improves balance, your social life-and even your sex life! We all know exercise is good for us, but time, money, age, and inertia often keep us stuck on the couch. But you don't need to join a gym-or even leave your house-to get fit and healthy!…

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