Beginner Gentle Seated Chair Yoga

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Current format, DVD, 2021, All copies in use.
Current format, DVD, 2021, All copies in use. Offered in 0 more formats
Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete gentle seated Yoga practices designed especially for beginners. Sunflower Meadow: Bask in the serene sunflower…

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  • E.
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  • Audio track in English, captions in English.

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