Age Reversing Workouts for Beginners

Mobility & Bone Strengthening
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Current format, DVD, 2015, All copies in use.
Current format, DVD, 2015, All copies in use. Offered in 0 more formats
Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. Miranda's two gentle, full-body workouts focus on improving mobility and providing relief for stiff joints, frozen shoulder and chronic aches and pains. No matter your age or fitness level-these…

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